Kids Yoga
We believe kids yoga is an important tool for children to learn coping techniques for both physical and emotional health. Yoga teaches body and self-awareness - Yoga asanas help kids understand how different body parts work in sync with their breath to get the whole system together. This self-awareness helps them respect, love and take care of their body.
This is taught through fun games, poses, stories and themes to gain their interest and help them relax.
Pop up classes and holiday clubs available.
Kids Yoga Parties
The Perfect blend of calm and fun for your child’s birthday party entertainment.
Learn yoga poses, play games, dance and get creative with some mindful craft before that all important relax and chill time. This can all be to a theme of your choosing. E.g. Dinosaurs, Unicorns, Princesses, Superheroes. We can turn anything into yoga for your child’s special day! We come to you or a venue of your choice.
Tipi tent available to hire at an extra charge during Spring/ Summer.
The School Yoga Project
A Yoga Curriculum designed for primary schools to support children’s mental and physical well-being.
The School Yoga Project is a fun, and creative yoga curriculum to enhance children’s physical and mental well-being in schools. The six-week project aims to support and teach children many important life lessons that we miss out on in current education systems.
The School Yoga Project provides children with the tools to help them to be happier, healthier individuals; it teaches how to release tension, deal with emotions and how to focus effectively.
The objectives of the yoga curriculum activities are based upon the UK Physical, Social, Health and Economic (PSHE) education curriculum. It focuses on the health and wellbeing section in the PSHE statutory document.
In person classes/ groups/ one to one sessions available direct in your school at a convenient time to suit you. Contact me direct to find out more, discuss your needs and arrange an initial meeting to discuss all your requirements.
Every child deserves a champion; An adult who will never give up on them. Who understands the power of connection, and insists they become the best they can be.